How to Squirt: A Step-by-Step Guide for Women

Everyone’s experience is different, and how squirting feels can vary from person to person. For some, it feels like a tidal wave of release; for others, it’s subtler. Creating the right vibe for squirting is more than just protecting your bed.

Instead, focus on positions where she feels supported, like lying on her back or with you guiding her. She’s rather in full doggy style or lying flat with just her hips up, while you’re kneeling behind her, fingers ready to work. With deep G-spot access, you’ll be pulling her toward you, building that tension like shaking a champagne bottle. Once the pressure hits just right, expect a flood—squirting heaven.

When she has just ejaculated will be the perfect time to see if you can make her have another squirting orgasm again using just a flick of your tongue applied to her clit. Remember, as a natural and extremely enjoyable experience woman squirt, your partner should never be made to feel discouraged for squirting. To foster positive feelings, be there – physically and emotionally. If your partner has yet to experience squirting, you may think it just isn’t something she’s capable of. Shame, guilt, and tension will all prevent squirting orgasms from happening. ’ Yes, they can, but it can often take time and practice.

Gently spread her legs wide, excite and stimulate the A-spot, which is located deeper inside the vagina than the G-spot, on the front upper wall. Slowly and carefully insert your well-lubricated index finger, being mindful of her comfort. Once you’ve reached the desired area, gently make circular motions with the pad of your finger, always paying attention to her feedback and respecting her pace. Open communication throughout is essential to ensure her enjoyment and comfort. When a woman squirts, the fluid comes from her bladder and may contain tiny amounts of pee.

Also, keep in mind that not every girl is a squirter. And like we’ve said before, what you’ve seen from porn, where there’s a strong gush of fluid coming from her vagina, is usually fake. At the end of the day, it’s all about having fun and giving your lady the pleasure she deserves.

To intensify the stimulation, use your arm instead of your fingers to pull upward. When you pull out at the right moment, and she pushes down, it can make the squirting more intense and satisfying for her. To help her squirt, start with a steady and comfortable rhythm of penetration of her G-Spot. The G-spot is a spot inside the front wall of the vagina, about two to three inches up. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment.

Size and shape aren’t just about what fits—they’re about what feels right. Smaller toys offer precise stimulation, while larger toys provide fuller sensations. Whether it’s her first toy or she’s a seasoned lover of toys, choose based on what she enjoys. I’ve tried these tips myself and even taught them live at retreats or online in our courses on squirting.

When you dip a finger inside, she should be extraordinarily wet – almost gooey feeling. Many women find a squirting orgasm to be the most intense orgasm she’s had in her life. So much so, it can leave women in a highly emotional place. Sometimes after squirting, it may get her crying and highly vulnerable to you.

For some women, this foreplay only needs to last 5-10 minutes. The length of foreplay you need to squirt is something you must figure out yourself through trial and error. Many get so caught up in the moment that they forget about the wetness. If you want to prevent stains on your bed or a major clean up operation after you squirt, lay down a towel for you to lie on and catch all your squirting. I wouldn’t recommend people go out of their way to learn how to squirt. The highlight of this DVD is Cytheria without a doubt.

You may have seen it in porn, but is that something all women can do? Additionally, 33.3% of women with detrusor overactivity experience coital incontinence [3]. Other issues like cervico-urethral hypermobility, sphincter incompetence and urethral instability could also cause coital incontinence [21].